![]() Watine offers patients a holistic approach as they deal with their cholesterol issues. Consider over-the-counter supplements like soluble fiber and omega-3 fat/fish oil.ĭr.Other suggested lifestyle changes, according to Kaiser Permanente, include The answer isn’t Ozempic or the fen-phen diet, which will make you lose weight but not fat.” Your metabolic rate stays elevated for up to three hours after you’re finished exercising. “You have to do aerobic exercise so that you get rid of body fat. Watine is both a certified strength/conditioning specialist and a certified personal trainer with the National Strength and Conditioning Association. “I frequently refer my patients to nutritionists or dietitians to help them get on the right track,” he says. ![]() Watine, who helps his patients find a healthy path to treating their cholesterol, says that homeopathic treatments, such as red yeast rice, work for some people. Some are used by themselves and some in combination with statins.ĭr. ![]() The drugs block a protein called PCSK9, making it easier for the body to remove LDL from the blood.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |